beanmachine24
Amarillo, TX
Total Rides: 58
Following
beanmachine24
Amarillo, TX
Total Rides: 58
Following
Workouts
30 min Bodyweight Strength
Rebecca Kennedy
Wednesday 5/18/22 @ 10:42 AM
Difficulty: 7.41 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/16/22 @ 8:37 PM
Difficulty: 6.65 / 10
287kj
91rpm
43%
20mph
238kj
90rpm
47%
21mph
394kj
79rpm
54%
22mph
20 min Upper Body Strength
Adrian Williams
Wednesday 4/27/22 @ 7:51 PM
Difficulty: 8.26 / 10
20 min Upper Body Strength
Selena Samuela
Wednesday 4/27/22 @ 10:52 AM
Difficulty: 6.88 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 4/24/22 @ 8:3 PM
Difficulty: 4.9 / 10
263kj
83rpm
51%
22mph
351kj
80rpm
49%
21mph