Workouts
321kj
84rpm
43%
17mph
236kj
76rpm
47%
18mph
266kj
84rpm
46%
19mph
264kj
88rpm
45%
19mph
2kj
82rpm
45%
18mph
45kj
83rpm
43%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 8/29/23 @ 11:1 AM
Difficulty: 7.1 / 10
32kj
57rpm
42%
14mph
211kj
77rpm
42%
17mph
154kj
84rpm
41%
18mph