Workouts

30 min House Ride
Ben Alldis
Wednesday 8/14/19 @ 5:2 AM
Difficulty: 8.14 / 10
220kj
69rpm
46%
17mph
10 min Cool Down Ride
Jess King
Monday 8/12/19 @ 6:14 PM
Difficulty: 4.68 / 10
57kj
94rpm
34%
16mph
20 min Rock Ride
Ben Alldis
Monday 8/12/19 @ 5:50 PM
Difficulty: 7.78 / 10
181kj
84rpm
44%
19mph
20 min Beginner Ride
Cody Rigsby
Wednesday 6/12/19 @ 5:58 AM
Difficulty: 5.98 / 10
113kj
82rpm
37%
15mph
20 min Y2K Ride
Ben Alldis
Friday 4/26/19 @ 5:56 AM
Difficulty: 7.61 / 10
169kj
80rpm
44%
18mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 4/24/19 @ 5:46 AM
Difficulty: 6.25 / 10
126kj
86rpm
37%
16mph
20 min Climb Ride
Ben Alldis
Thursday 4/18/19 @ 6:18 AM
Difficulty: 7.98 / 10
175kj
70rpm
49%
19mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 4/16/19 @ 6:21 PM
Difficulty: 3.53 / 10
28kj
67rpm
42%
15mph
30 min Pop Ride
Jess King
Tuesday 4/16/19 @ 5:47 PM
Difficulty: 7.87 / 10
298kj
83rpm
46%
19mph
10 min Cool Down Ride
Olivia Amato
Sunday 4/14/19 @ 3:48 PM
Difficulty: 4.22 / 10
53kj
73rpm
39%
15mph