Workouts

10 min Pop Shadowboxing
Kendall Toole
Wednesday 5/3/23 @ 9:3 PM
Difficulty: 6.22 / 10
 
20 min 2000s Pilates
Aditi Shah
Wednesday 5/3/23 @ 8:20 PM
Difficulty: 5.75 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Wednesday 5/3/23 @ 8:5 PM
Difficulty: 6.64 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 8:12 PM
Difficulty: 6.6 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 5/2/23 @ 8:1 PM
Difficulty: 6.5 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 7:48 PM
Difficulty: 6.6 / 10
 
10 min 2000s Barre: Core
Ally Love
Tuesday 5/2/23 @ 7:37 PM
Difficulty: 5.75 / 10
 
20 min Total Body
Ben Alldis
Monday 4/24/23 @ 4:31 PM
Difficulty: 6.84 / 10
 
30 min Fitness Flipped: Competition
Rebecca & Tunde
Thursday 4/20/23 @ 11:42 AM
Difficulty: 4.06 / 10
 
30 min Fitness Flipped: Comparison
Becs & Tunde
Wednesday 4/19/23 @ 5:47 PM
Difficulty: 0 / 10