Workouts

30 min Legs & Biceps
Rebecca Kennedy
Sunday 1/7/24 @ 2:6 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Saturday 1/6/24 @ 5:9 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Friday 1/5/24 @ 8:11 PM
Difficulty: 7.67 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Monday 11/13/23 @ 2:43 PM
Difficulty: 7.61 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Saturday 11/11/23 @ 4:30 PM
Difficulty: 7.05 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Friday 11/10/23 @ 1:17 AM
Difficulty: 7.05 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Monday 11/6/23 @ 3:59 PM
Difficulty: 7.61 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Monday 10/16/23 @ 2:30 PM
Difficulty: 7.59 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Friday 10/13/23 @ 1:50 PM
Difficulty: 7.38 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Monday 9/25/23 @ 12:14 PM
Difficulty: 7.59 / 10