Workouts

10 min Pop Barre
Hannah Corbin
Monday 2/27/23 @ 1:2 PM
Difficulty: 5.42 / 10
 
10 min Core Strength
Ben Alldis
Monday 2/27/23 @ 12:51 PM
Difficulty: 6.71 / 10
 
45 min Bootcamp: Full Body
Cody Rigsby
Sunday 2/26/23 @ 2:12 PM
Difficulty: 7.52 / 10
 
20 min Bodyweight Strength
Andy Speer
Saturday 2/25/23 @ 4:19 PM
Difficulty: 6.2 / 10
 
10 min Barre: Core
Ally Love
Saturday 2/25/23 @ 4:8 PM
Difficulty: 6.14 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Friday 2/24/23 @ 12:29 PM
Difficulty: 7.57 / 10
 
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Tuesday 2/21/23 @ 9:1 PM
Difficulty: 6.64 / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Tuesday 2/21/23 @ 8:50 PM
Difficulty: 5.57 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Tuesday 2/21/23 @ 8:38 PM
Difficulty: 5.41 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 2/21/23 @ 6:48 AM
Difficulty: 3 / 10