bealynn
North Carolina
Total Rides: 383
Following
bealynn
North Carolina
Total Rides: 383
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/11/23 @ 1:43 PM
Difficulty: 5.98 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 3/10/23 @ 12:53 PM
Difficulty: 6.74 / 10
157kj
78rpm
37%
15mph
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 3/8/23 @ 7:53 PM
Difficulty: 6.65 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/7/23 @ 8:18 PM
Difficulty: 6.4 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/7/23 @ 8:7 PM
Difficulty: 6.59 / 10
