Workouts

10 min Core Strength
Emma Lovewell
Saturday 3/18/23 @ 7:23 PM
Difficulty: 6.35 / 10
 
60 min Pop Bootcamp
Jess Sims
Thursday 3/16/23 @ 11:58 AM
Difficulty: 8.39 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 3/15/23 @ 10:53 PM
Difficulty: 6.16 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 3/15/23 @ 10:42 PM
Difficulty: 6.44 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 3/15/23 @ 10:31 PM
Difficulty: 6.27 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 10:54 PM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 3/14/23 @ 10:43 PM
Difficulty: 6.63 / 10
 
10 min 2010s Pop Barre: Core
Ally Love
Tuesday 3/14/23 @ 10:31 PM
Difficulty: 5.54 / 10
 
45 min USHER Bootcamp
Cody Rigsby
Monday 3/13/23 @ 12:2 PM
Difficulty: 7.74 / 10
 
20 min Chest & Back Strength
Adrian Williams
Saturday 3/11/23 @ 1:56 PM
Difficulty: 6.9 / 10