Workouts

30 min New Wave Ride
Christine D'Ercole
Tuesday 3/24/20 @ 8:8 PM
Difficulty: 7.61 / 10
272kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/21/20 @ 8:30 PM
Difficulty: 6.75 / 10
366kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/19/20 @ 10:30 PM
Difficulty: 6.31 / 10
249kj
80rpm
45%
18mph
20 min Low Impact Ride
Cody Rigsby
Friday 3/13/20 @ 6:58 PM
Difficulty: 5.67 / 10
138kj
81rpm
40%
17mph
5 min Sleep Meditation
Aditi Shah
Thursday 3/12/20 @ 8:23 PM
Difficulty: 2.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/8/20 @ 8:0 PM
Difficulty: 7.11 / 10
384kj
89rpm
41%
19mph
30 min 80s Pop Ride
Denis Morton
Thursday 3/5/20 @ 9:18 PM
Difficulty: 8.29 / 10
238kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/3/20 @ 8:18 PM
Difficulty: 8.28 / 10
261kj
83rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Sunday 3/1/20 @ 7:47 PM
Difficulty: 7.8 / 10
397kj
81rpm
45%
19mph
30 min 80s Ride
Denis Morton
Saturday 2/29/20 @ 9:0 PM
Difficulty: 7.75 / 10
244kj
84rpm
43%
18mph