Workouts

15 min Low Impact Ride
Christine D'Ercole
Monday 4/12/21 @ 9:21 PM
Difficulty: 5.1 / 10
65kj
71rpm
36%
14mph
15 min 90s Ride
Denis Morton
Sunday 4/4/21 @ 7:47 PM
Difficulty: 7.29 / 10
64kj
77rpm
33%
14mph
15 min Pop Ride
Cody Rigsby
Saturday 3/20/21 @ 7:37 PM
Difficulty: 6.86 / 10
74kj
59rpm
43%
14mph
10 min Low Impact Ride
Denis Morton
Thursday 3/11/21 @ 6:16 PM
Difficulty: 4.35 / 10
28kj
60rpm
33%
11mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 9/15/20 @ 6:58 PM
Difficulty: 3.81 / 10
5kj
51rpm
15%
6mph
5 min Upper Body Stretch
Chase Tucker
Saturday 7/11/20 @ 3:3 PM
Difficulty: 3.3 / 10
 
5 min Upper Body Stretch
Chase Tucker
Monday 7/6/20 @ 4:3 AM
Difficulty: 3.3 / 10
 
5 min Courage Meditation
Cody Rigsby
Friday 6/26/20 @ 5:6 AM
Difficulty: 3.11 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 6/24/20 @ 7:32 AM
Difficulty: 2.24 / 10
 
5 min Meditation for Healing
Kristin McGee
Monday 6/15/20 @ 5:32 PM
Difficulty: 2.65 / 10