Workouts
221kj
76rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/25/22 @ 8:14 PM
Difficulty: 6.94 / 10
377kj
84rpm
43%
19mph
219kj
75rpm
45%
18mph
30 min Power Zone Rock Ride
Denis Morton
Saturday 4/23/22 @ 7:22 PM
Difficulty: 8.12 / 10
246kj
80rpm
43%
18mph
120kj
80rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/21/22 @ 7:16 PM
Difficulty: 6.84 / 10
373kj
85rpm
42%
18mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/20/22 @ 10:29 PM
Difficulty: 3.23 / 10
16kj
79rpm
27%
12mph
231kj
76rpm
43%
17mph
381kj
85rpm
42%
18mph
321kj
77rpm
43%
17mph