Workouts

5 min Cool Down Ride
Denis Morton
Tuesday 5/10/22 @ 7:38 PM
Difficulty: 3.14 / 10
17kj
83rpm
28%
13mph
30 min Power Zone Ride
Denis Morton
Tuesday 5/10/22 @ 7:7 PM
Difficulty: 7.96 / 10
243kj
85rpm
40%
18mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Monday 5/9/22 @ 7:58 PM
Difficulty: 6.78 / 10
355kj
84rpm
41%
18mph
30 min 90s Hip Hop Ride
Hannah Frankson
Sunday 5/8/22 @ 7:39 PM
Difficulty: 7.24 / 10
198kj
84rpm
39%
17mph
5 min Warm Up Ride
Kendall Toole
Saturday 5/7/22 @ 11:55 PM
Difficulty: 4.34 / 10
21kj
82rpm
30%
14mph
5 min Cool Down Ride
Denis Morton
Friday 5/6/22 @ 8:2 PM
Difficulty: 3.49 / 10
15kj
86rpm
24%
12mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 5/6/22 @ 7:28 PM
Difficulty: 6.51 / 10
242kj
82rpm
43%
18mph
30 min Pop Punk Ride
Bradley Rose
Thursday 5/5/22 @ 7:22 PM
Difficulty: 7.33 / 10
223kj
80rpm
42%
18mph
5 min Cool Down Ride
Ben Alldis
Wednesday 5/4/22 @ 6:33 PM
Difficulty: 0 / 10
29kj
73rpm
40%
16mph
30 min Power Zone Ride
Denis Morton
Wednesday 5/4/22 @ 5:59 PM
Difficulty: 7.95 / 10
255kj
84rpm
42%
18mph