Workouts

30 min Power Zone Endurance Ride
Denis Morton
Sunday 5/15/22 @ 6:54 PM
Difficulty: 6.61 / 10
229kj
86rpm
40%
18mph
5 min Cool Down Ride
Matt Wilpers
Saturday 5/14/22 @ 7:41 PM
Difficulty: 3.37 / 10
20kj
90rpm
28%
14mph
20 min 90s Ride
Christine D'Ercole
Saturday 5/14/22 @ 7:20 PM
Difficulty: 7.11 / 10
159kj
75rpm
46%
18mph
20 min 90s Ride
Jess King
Saturday 5/14/22 @ 6:58 PM
Difficulty: 7.46 / 10
147kj
77rpm
43%
17mph
5 min Cool Down Ride
Jenn Sherman
Friday 5/13/22 @ 7:57 PM
Difficulty: 3.45 / 10
19kj
76rpm
32%
13mph
45 min Power Zone Ride
Denis Morton
Friday 5/13/22 @ 7:11 PM
Difficulty: 7.74 / 10
365kj
84rpm
41%
18mph
5 min Cool Down Ride
Cody Rigsby
Thursday 5/12/22 @ 7:42 PM
Difficulty: 4.16 / 10
34kj
79rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/12/22 @ 7:10 PM
Difficulty: 7.3 / 10
197kj
77rpm
42%
17mph
20 min 80s Ride
Denis Morton
Wednesday 5/11/22 @ 7:32 PM
Difficulty: 7.29 / 10
140kj
81rpm
41%
17mph
20 min 90s Ride
Denis Morton
Wednesday 5/11/22 @ 7:11 PM
Difficulty: 6.84 / 10
123kj
84rpm
37%
16mph