Workouts
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/31/22 @ 6:47 PM
Difficulty: 6.63 / 10
238kj
87rpm
40%
18mph
182kj
82rpm
39%
16mph
25kj
71rpm
39%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/26/22 @ 6:59 PM
Difficulty: 7 / 10
366kj
83rpm
42%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 5/25/22 @ 7:25 PM
Difficulty: 6.54 / 10
237kj
80rpm
43%
18mph
221kj
72rpm
46%
17mph
20 min Moods Ride: Frustrated
Hannah Frankson
Monday 5/23/22 @ 7:53 PM
Difficulty: 0 / 10
148kj
82rpm
42%
18mph
132kj
75rpm
43%
17mph
16kj
60rpm
36%
13mph
148kj
83rpm
40%
17mph