Workouts

5 min Cool Down Ride
Ally Love
Tuesday 6/7/22 @ 7:5 PM
Difficulty: 4.04 / 10
25kj
73rpm
37%
15mph
30 min Power Zone Rock Ride
Ben Alldis
Tuesday 6/7/22 @ 6:33 PM
Difficulty: 7.09 / 10
247kj
78rpm
44%
18mph
5 min Cool Down Ride
Denis Morton
Sunday 6/5/22 @ 8:9 PM
Difficulty: 3.49 / 10
14kj
80rpm
24%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/5/22 @ 7:20 PM
Difficulty: 6.89 / 10
357kj
86rpm
41%
18mph
30 min 90s Rock Ride
Ben Alldis
Saturday 6/4/22 @ 7:9 PM
Difficulty: 7.77 / 10
223kj
82rpm
42%
18mph
5 min Cool Down Ride
Matt Wilpers
Friday 6/3/22 @ 7:37 PM
Difficulty: 3.37 / 10
15kj
87rpm
24%
12mph
30 min Power Zone Ride
Matt Wilpers
Friday 6/3/22 @ 7:5 PM
Difficulty: 7.56 / 10
251kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/2/22 @ 6:56 PM
Difficulty: 7 / 10
344kj
79rpm
43%
18mph
5 min Cool Down Ride
Denis Morton
Wednesday 6/1/22 @ 7:35 PM
Difficulty: 3.3 / 10
17kj
80rpm
28%
13mph
30 min Power Zone Ride
Denis Morton
Wednesday 6/1/22 @ 7:3 PM
Difficulty: 7.39 / 10
251kj
83rpm
43%
18mph