Workouts

30 min Power Zone Ride
Denis Morton
Saturday 6/18/22 @ 7:17 PM
Difficulty: 7.96 / 10
243kj
84rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/17/22 @ 7:26 PM
Difficulty: 6.79 / 10
353kj
91rpm
39%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 6/16/22 @ 7:14 PM
Difficulty: 7.05 / 10
185kj
90rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/14/22 @ 6:28 PM
Difficulty: 7.03 / 10
355kj
84rpm
41%
18mph
5 min Cool Down Ride
Cody Rigsby
Monday 6/13/22 @ 7:38 PM
Difficulty: 4.16 / 10
22kj
66rpm
39%
14mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 7:5 PM
Difficulty: 7.43 / 10
203kj
75rpm
43%
17mph
30 min Pop Ride
Robin Arzón
Friday 6/10/22 @ 8:25 PM
Difficulty: 7.53 / 10
217kj
80rpm
41%
17mph
5 min Cool Down Ride
Alex Toussaint
Thursday 6/9/22 @ 7:31 PM
Difficulty: 3.78 / 10
22kj
60rpm
39%
13mph
30 min Power Zone Ride
Denis Morton
Thursday 6/9/22 @ 6:57 PM
Difficulty: 7.86 / 10
242kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/8/22 @ 6:59 PM
Difficulty: 6.69 / 10
365kj
81rpm
44%
18mph