Workouts

30 min 2000s Rock Ride
Christine D'Ercole
Friday 7/22/22 @ 8:5 PM
Difficulty: 0 / 10
259kj
83rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/21/22 @ 6:52 PM
Difficulty: 7.03 / 10
374kj
86rpm
42%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 7/20/22 @ 8:23 PM
Difficulty: 7.39 / 10
141kj
74rpm
44%
17mph
20 min 90s Ride
Sam Yo
Tuesday 7/19/22 @ 7:27 PM
Difficulty: 7.27 / 10
141kj
77rpm
43%
17mph
20 min 80s Ride
Robin Arzón
Tuesday 7/19/22 @ 7:5 PM
Difficulty: 6.91 / 10
132kj
80rpm
41%
17mph
5 min Cool Down Ride
Denis Morton
Monday 7/18/22 @ 8:24 PM
Difficulty: 3.49 / 10
15kj
83rpm
25%
12mph
30 min Power Zone Ride
Denis Morton
Monday 7/18/22 @ 7:52 PM
Difficulty: 7.91 / 10
262kj
82rpm
43%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 6:54 PM
Difficulty: 6.71 / 10
196kj
75rpm
42%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 7/16/22 @ 7:3 PM
Difficulty: 6.43 / 10
235kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Sam Yo
Thursday 7/14/22 @ 7:37 PM
Difficulty: 3.34 / 10