beaker421
MS
Total Rides: 858
Following
beaker421
MS
Total Rides: 858
Following
Workouts
190kj
78rpm
41%
16mph
245kj
81rpm
41%
18mph
107kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 7/28/22 @ 7:36 PM
Difficulty: 7.21 / 10
176kj
79rpm
38%
16mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 7/27/22 @ 8:19 PM
Difficulty: 6.63 / 10
233kj
85rpm
40%
18mph
15kj
74rpm
29%
12mph
244kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/25/22 @ 7:6 PM
Difficulty: 6.7 / 10
369kj
80rpm
44%
18mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 7/23/22 @ 7:47 PM
Difficulty: 5.21 / 10
141kj
77rpm
42%
17mph