Workouts

30 min 90s Ride
Christine D'Ercole
Wednesday 8/10/22 @ 7:52 PM
Difficulty: 7.82 / 10
218kj
70rpm
46%
17mph
30 min 80s Rock Ride
Sam Yo
Tuesday 8/9/22 @ 9:13 PM
Difficulty: 7.82 / 10
247kj
77rpm
45%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 8/8/22 @ 7:7 PM
Difficulty: 6.5 / 10
241kj
79rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/7/22 @ 7:58 PM
Difficulty: 7.58 / 10
173kj
65rpm
44%
16mph
30 min New Wave Ride
Christine D'Ercole
Saturday 8/6/22 @ 7:9 PM
Difficulty: 7.22 / 10
232kj
85rpm
41%
18mph
30 min 80s Rock Ride
Sam Yo
Friday 8/5/22 @ 8:2 PM
Difficulty: 7.59 / 10
205kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/4/22 @ 6:27 PM
Difficulty: 7.06 / 10
204kj
79rpm
41%
17mph
20 min 90s Rock Ride
Leanne Hainsby
Tuesday 8/2/22 @ 8:45 PM
Difficulty: 7.35 / 10
141kj
83rpm
41%
17mph
5 min Warm Up Ride
Sam Yo
Monday 8/1/22 @ 10:41 PM
Difficulty: 4.79 / 10
20kj
82rpm
30%
14mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Sunday 7/31/22 @ 7:26 PM
Difficulty: 6.68 / 10
230kj
84rpm
41%
18mph