Workouts

5 min Level Up Meditation
Cody Rigsby
Saturday 9/3/22 @ 8:50 PM
Difficulty: 5.2 / 10
 
5 min Body Scan Meditation
Aditi Shah
Sunday 8/28/22 @ 1:6 AM
Difficulty: 2 / 10
 
30 min House Walk
Rebecca Kennedy
Saturday 8/20/22 @ 6:14 PM
Difficulty: 4.89 / 10
 
20 min 2000s Ride
Denis Morton
Tuesday 8/16/22 @ 7:25 PM
Difficulty: 7.03 / 10
135kj
82rpm
39%
17mph
20 min House Ride
Jess King
Tuesday 8/16/22 @ 7:4 PM
Difficulty: 7.42 / 10
152kj
70rpm
47%
18mph
30 min Power Zone Endurance Ride
Sam Yo
Monday 8/15/22 @ 8:11 PM
Difficulty: 6.61 / 10
242kj
82rpm
43%
18mph
5 min Cool Down Ride
Hannah Frankson
Friday 8/12/22 @ 7:39 PM
Difficulty: 3.51 / 10
15kj
81rpm
26%
12mph
20 min House Ride
Kendall Toole
Friday 8/12/22 @ 7:15 PM
Difficulty: 7.16 / 10
131kj
73rpm
43%
17mph
10 min Full Body Stretch
Daniel McKenna
Friday 8/12/22 @ 3:16 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 8/10/22 @ 8:24 PM
Difficulty: 3.26 / 10
15kj
77rpm
28%
12mph