Workouts
196kj
79rpm
40%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 2/5/23 @ 7:13 PM
Difficulty: 6.61 / 10
232kj
76rpm
44%
18mph
161kj
63rpm
43%
15mph
203kj
77rpm
42%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/30/23 @ 8:28 PM
Difficulty: 6.5 / 10
240kj
78rpm
44%
18mph
205kj
79rpm
40%
17mph
151kj
72rpm
46%
17mph
122kj
86rpm
35%
16mph
206kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 1/24/23 @ 7:34 PM
Difficulty: 7.87 / 10
184kj
72rpm
42%
16mph