Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 4/12/23 @ 7:28 PM
Difficulty: 6.57 / 10
227kj
78rpm
43%
18mph
143kj
87rpm
38%
17mph
154kj
77rpm
44%
18mph
147kj
81rpm
40%
17mph
127kj
90rpm
35%
16mph
124kj
84rpm
37%
16mph
183kj
85rpm
36%
16mph
134kj
80rpm
41%
17mph
185kj
85rpm
36%
16mph
185kj
80rpm
39%
16mph