Workouts
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 2/5/24 @ 2:28 PM
Difficulty: 2.98 / 10
5 min Ankles & Feet Mobility
Rebecca Kennedy
Monday 2/5/24 @ 1:7 PM
Difficulty: 5.11 / 10
30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Monday 1/29/24 @ 1:45 PM
Difficulty: 5.59 / 10
30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Monday 1/29/24 @ 1:34 PM
Difficulty: 5.59 / 10
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 12/24/23 @ 1:8 PM
Difficulty: 7.65 / 10
109kj
73rpm
34%
13mph