Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:27 PM
Difficulty: 7.57 / 10
205kj
71rpm
45%
17mph
5 min Cool Down Ride
Ally Love
Thursday 10/15/20 @ 11:35 PM
Difficulty: 3.85 / 10
29kj
73rpm
41%
16mph
30 min Pop Ride
Ally Love
Thursday 10/15/20 @ 11:2 PM
Difficulty: 7.79 / 10
202kj
73rpm
44%
17mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 10/7/20 @ 12:2 AM
Difficulty: 3.81 / 10
32kj
63rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:21 PM
Difficulty: 7.47 / 10
202kj
73rpm
44%
17mph
5 min Cool Down Ride
Alex Toussaint
Monday 10/5/20 @ 8:56 PM
Difficulty: 3.86 / 10
23kj
64rpm
40%
14mph
20 min Rock Ride
Alex Toussaint
Monday 10/5/20 @ 8:35 PM
Difficulty: 7.78 / 10
116kj
72rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Monday 10/5/20 @ 8:9 PM
Difficulty: 7.42 / 10
125kj
70rpm
44%
16mph
5 min Warm Up Ride
Cody Rigsby
Monday 10/5/20 @ 8:3 PM
Difficulty: 3.77 / 10
26kj
84rpm
36%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 9/27/20 @ 7:8 PM
Difficulty: 3.63 / 10