Workouts

30 min Sundays with Love
Ally Love
Sunday 2/9/20 @ 4:42 PM
Difficulty: 8.33 / 10
187kj
73rpm
43%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/8/20 @ 4:30 PM
Difficulty: 3.54 / 10
 
10 min Arms Toning
Hannah Frankson
Saturday 2/8/20 @ 4:17 PM
Difficulty: 7.62 / 10
 
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:24 PM
Difficulty: 8.6 / 10
253kj
77rpm
39%
16mph
20 min Yoga Flow
Aditi Shah
Friday 2/7/20 @ 12:1 PM
Difficulty: 4.97 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 2/7/20 @ 12:17 AM
Difficulty: 3.61 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 11:26 PM
Difficulty: 8.31 / 10
235kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 2/5/20 @ 11:56 AM
Difficulty: 3.61 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 11:23 AM
Difficulty: 7.91 / 10
169kj
70rpm
42%
16mph
10 min Restorative Yoga
Ross Rayburn
Wednesday 2/5/20 @ 1:2 AM
Difficulty: 2.39 / 10