Workouts

10 min Core Strength
Emma Lovewell
Monday 3/2/20 @ 12:28 PM
Difficulty: 7.08 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 3/2/20 @ 3:54 AM
Difficulty: 2.29 / 10
 
10 min Arms Toning
Matt Wilpers
Sunday 3/1/20 @ 10:43 PM
Difficulty: 7.43 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 3/1/20 @ 10:20 PM
Difficulty: 5.69 / 10
99kj
87rpm
33%
15mph
Zen in Ten: Peace Meditation
Ross Rayburn
Saturday 2/29/20 @ 9:35 PM
Difficulty: 3.14 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 2/29/20 @ 4:7 PM
Difficulty: 7 / 10
 
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:54 PM
Difficulty: 8.35 / 10
322kj
74rpm
39%
15mph
5 min Core Strength
Emma Lovewell
Friday 2/28/20 @ 9:12 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Friday 2/28/20 @ 9:4 PM
Difficulty: 5.6 / 10
 
15 min Low Impact Ride
Matt Wilpers
Friday 2/28/20 @ 8:40 PM
Difficulty: 5.01 / 10
67kj
77rpm
35%
14mph