Workouts

10 min Warm Up Ride
Jess King
Sunday 3/22/20 @ 4:46 PM
Difficulty: 5.91 / 10
67kj
83rpm
40%
17mph
10 min Low Impact Ride
Sam Yo
Sunday 3/22/20 @ 4:34 PM
Difficulty: 6.05 / 10
61kj
79rpm
39%
16mph
10 min Climb Ride
Cody Rigsby
Sunday 3/22/20 @ 4:23 PM
Difficulty: 7.34 / 10
69kj
67rpm
46%
17mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/22/20 @ 4:11 PM
Difficulty: 6.13 / 10
71kj
79rpm
42%
17mph
10 min Warm Up Ride
Emma Lovewell
Sunday 3/22/20 @ 4:0 PM
Difficulty: 5.11 / 10
56kj
91rpm
35%
16mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 3/21/20 @ 10:56 PM
Difficulty: 7.01 / 10
 
30 min Lizzo Ride
Robin Arzón
Saturday 3/21/20 @ 10:12 PM
Difficulty: 7.68 / 10
174kj
77rpm
39%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/21/20 @ 9:39 PM
Difficulty: 7.66 / 10
193kj
68rpm
45%
16mph
10 min Arms Toning
Cody Rigsby
Saturday 3/21/20 @ 12:57 AM
Difficulty: 6.53 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 3/21/20 @ 12:44 AM
Difficulty: 6.27 / 10