Workouts

20 min Bodyweight Strength
Selena Samuela
Sunday 3/29/20 @ 2:2 AM
Difficulty: 6.56 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
Difficulty: 7.55 / 10
119kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:58 PM
Difficulty: 8.02 / 10
183kj
69rpm
43%
16mph
10 min Arms Toning
Cody Rigsby
Friday 3/27/20 @ 7:15 PM
Difficulty: 6.05 / 10
 
20 min Restorative Yoga
Denis Morton
Thursday 3/26/20 @ 10:32 PM
Difficulty: 2.51 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 3/26/20 @ 10:22 PM
Difficulty: 3.14 / 10
22kj
78rpm
34%
14mph
45 min 90s Ride
Denis Morton
Thursday 3/26/20 @ 9:36 PM
Difficulty: 8.32 / 10
312kj
72rpm
44%
17mph
5 min Warm Up Ride
Denis Morton
Thursday 3/26/20 @ 9:30 PM
Difficulty: 4.16 / 10
36kj
85rpm
40%
17mph
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 12:4 AM
Difficulty: 5.3 / 10
 
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 6:30 PM
Difficulty: 5.77 / 10