Workouts

30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 4:55 PM
Difficulty: 9 / 10
180kj
70rpm
44%
16mph
20 min Full Body Strength
Olivia Amato
Thursday 6/4/20 @ 9:1 PM
Difficulty: 6.76 / 10
 
30 min HIIT & Hills Ride: Live from Home
Ally Love
Thursday 5/28/20 @ 4:28 PM
Difficulty: 8.98 / 10
191kj
68rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:45 PM
Difficulty: 7.97 / 10
175kj
62rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 12:0 AM
Difficulty: 8.26 / 10
178kj
72rpm
42%
16mph
10 min Savasana Meditation
Anna Greenberg
Wednesday 5/6/20 @ 4:53 AM
Difficulty: 2.5 / 10
 
30 min Metal Ride
Kendall Toole
Wednesday 5/6/20 @ 1:16 AM
Difficulty: 8.96 / 10
186kj
76rpm
42%
16mph
5 min Sleep Meditation
Kristin McGee
Tuesday 4/28/20 @ 3:55 AM
Difficulty: 2.27 / 10
 
10 min Arms Toning
Hannah Frankson
Thursday 4/16/20 @ 11:3 PM
Difficulty: 7.81 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
Difficulty: 7.91 / 10
205kj
66rpm
47%
17mph