Workouts
30 min Glutes & Legs Strength
Andy Speer
Saturday 7/17/21 @ 1:11 PM
Difficulty: 7.67 / 10
20 min Chest & Back Strength
Adrian Williams
Friday 7/16/21 @ 9:10 PM
Difficulty: 6.6 / 10
30 min AFO Core Strength: Major Lazer
Olivia Amato
Monday 7/12/21 @ 4:7 PM
Difficulty: 7.43 / 10
30 min Chest & Back Strength
Adrian Williams
Saturday 7/10/21 @ 2:34 PM
Difficulty: 7.32 / 10
30 min Chest & Back Strength
Adrian Williams
Friday 7/9/21 @ 11:6 AM
Difficulty: 7.32 / 10
20 min Arms & Shoulders Strength
Chase Tucker
Wednesday 7/7/21 @ 4:5 PM
Difficulty: 6.9 / 10
30 min Glutes & Legs Strength
Rad Lopez
Wednesday 6/30/21 @ 1:27 PM
Difficulty: 7.22 / 10