Workouts
30 min Intervals Run
Joslyn Thompson Rule
Wednesday 12/15/21 @ 8:38 PM
Difficulty: 7.67 / 10
30 min HIIT & Hills Run
Joslyn Thompson Rule
Saturday 12/11/21 @ 1:55 PM
Difficulty: 5.84 / 10
20 min Chest & Back Strength
Matty Maggiacomo
Thursday 12/2/21 @ 8:53 PM
Difficulty: 7.15 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/27/21 @ 8:18 PM
Difficulty: 6.69 / 10