Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 10/5/22 @ 8:6 PM
Difficulty: 7.16 / 10
30 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Thursday 9/22/22 @ 8:39 PM
Difficulty: 6.96 / 10
30 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Thursday 9/22/22 @ 8:38 PM
Difficulty: 6.96 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 9/19/22 @ 6:49 PM
Difficulty: 7.04 / 10
20 min Arms & Shoulders Strength
Logan Aldridge
Thursday 9/8/22 @ 7:36 PM
Difficulty: 7.03 / 10