beagle29
Morris
Total Rides: 56
Following
beagle29
Morris
Total Rides: 56
Following
Workouts
30 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 10/12/22 @ 9:28 PM
Difficulty: 7.15 / 10
15 min Strength Roll Call: Core
Andy Speer
Tuesday 10/11/22 @ 10:24 PM
Difficulty: 6.49 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 10/10/22 @ 2:56 PM
Difficulty: 6.63 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Saturday 10/8/22 @ 8:7 PM
Difficulty: 6.98 / 10
