Workouts
30 min Hip Hop HIIT Cardio
Adrian Williams
Wednesday 11/9/22 @ 8:22 PM
Difficulty: 7.71 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 11/2/22 @ 9:3 PM
Difficulty: 7.22 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 10/26/22 @ 9:8 PM
Difficulty: 6.62 / 10