beachyrider
hiding from my 5 kids ;)
Total Rides: 2455
Following
beachyrider
hiding from my 5 kids ;)
Total Rides: 2455
Following
Workouts
10 min Bodyweight Strength
Selena Samuela
Thursday 1/11/24 @ 1:55 PM
Difficulty: 7.03 / 10
15 min Strength Roll Call: Core
Ben Alldis
Thursday 1/11/24 @ 1:39 PM
Difficulty: 6.13 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 4:0 PM
Difficulty: 4.15 / 10
20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 3:33 PM
Difficulty: 4.58 / 10
