Workouts

10 min Savasana
Anna Greenberg
Tuesday 2/6/24 @ 2:59 PM
Difficulty: 2.24 / 10
 
10 min Focus Flow: Floor Poses
Kirra Michel
Tuesday 2/6/24 @ 2:48 PM
Difficulty: 4.35 / 10
 
20 min Full Body Stretch
Callie Gullickson
Tuesday 2/6/24 @ 2:27 PM
Difficulty: 3.68 / 10
 
10 min Energizing Meditation
Kristin McGee
Monday 2/5/24 @ 7:13 PM
Difficulty: 3.45 / 10
 
10 min Body Scan Meditation
Kristin McGee
Monday 2/5/24 @ 5:52 PM
Difficulty: 3.83 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 2/5/24 @ 5:41 PM
Difficulty: 5.39 / 10
 
30 min 80s Ride
Robin Arzón
Monday 2/5/24 @ 5:11 PM
Difficulty: 7.35 / 10
577kj
75rpm
64%
25mph
30 min Move for You: Yin Yoga
Aditi Shah
Sunday 2/4/24 @ 3:10 PM
Difficulty: 4.33 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 2/3/24 @ 3:3 PM
Difficulty: 0 / 10
 
Saturday 2/3/24 @ 2:33 PM
Difficulty: NaN / 10
375kj
74rpm
54%
22mph