Workouts

10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Tuesday 11/28/23 @ 12:2 PM
Difficulty: 4.81 / 10
 
30 min The Chelsea Set: Go Off!
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 11:27 AM
Difficulty: 5.55 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Monday 11/27/23 @ 2:0 PM
Difficulty: 3.25 / 10
 
20 min Tabata Ride
Leanne Hainsby
Monday 11/27/23 @ 1:5 PM
Difficulty: 8.08 / 10
458kj
78rpm
66%
27mph
10 min Flow & Let Go Meditation
Aditi Shah
Sunday 11/26/23 @ 3:17 PM
Difficulty: 3.21 / 10
 
10 min Full Body Stretch
Assal Arian
Sunday 11/26/23 @ 3:5 PM
Difficulty: 3.43 / 10
 
10 min Upper Body Mobility
Andy Speer
Sunday 11/26/23 @ 2:54 PM
Difficulty: 4.3 / 10
 
Sunday 11/26/23 @ 2:28 PM
Difficulty: NaN / 10
238kj
77rpm
58%
23mph
30 min Restorative
Kirra Michel
Friday 11/24/23 @ 2:14 PM
Difficulty: 2.94 / 10
 
30 min Turkey Burn Yoga Flow
Denis Morton
Friday 11/24/23 @ 1:15 PM
Difficulty: 5.48 / 10