beachyrider
hiding from my 5 kids ;)
Total Rides: 2455
Following
beachyrider
hiding from my 5 kids ;)
Total Rides: 2455
Following
Workouts
10 min Lower Body Stretch
Callie Gullickson
Friday 12/8/23 @ 12:29 PM
Difficulty: 4.12 / 10
30 min Holiday Yoga Flow
Chelsea Jackson Roberts
Thursday 12/7/23 @ 4:44 PM
Difficulty: 4.53 / 10
5 min Holiday Post-Ride Stretch
Mila Lazar
Wednesday 12/6/23 @ 12:30 PM
Difficulty: 3.13 / 10
690kj
80rpm
66%
27mph
5 min Core Strength Warm Up
Matty Maggiacomo
Wednesday 12/6/23 @ 11:19 AM
Difficulty: 3.74 / 10
