beachyrider
hiding from my 5 kids ;)
Total Rides: 2455
Following
beachyrider
hiding from my 5 kids ;)
Total Rides: 2455
Following
Workouts
10 min Hanukkah Arms & Light Weights
Bradley Rose
Tuesday 12/12/23 @ 11:51 AM
Difficulty: 5.34 / 10
10 min Full Body Strength Warm Up
Callie Gullickson
Tuesday 12/12/23 @ 11:37 AM
Difficulty: 0 / 10
76kj
70rpm
61%
23mph
20 min Day of Persons with Disabilities
Bradley Rose
Monday 12/11/23 @ 11:54 AM
Difficulty: 6.75 / 10
467kj
80rpm
66%
27mph
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Saturday 12/9/23 @ 3:36 PM
Difficulty: 4.24 / 10
