Workouts

30 min Full Body Stretch
Rebecca Kennedy
Saturday 12/16/23 @ 3:36 PM
Difficulty: 4.5 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 12/16/23 @ 3:31 PM
Difficulty: 3.49 / 10
49kj
73rpm
50%
20mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/16/23 @ 3:0 PM
Difficulty: 6.85 / 10
696kj
83rpm
65%
27mph
30 min Hip Hop Bootcamp
Robin Arzón
Friday 12/15/23 @ 6:46 PM
Difficulty: 8.46 / 10
 
Thursday 12/14/23 @ 11:36 AM
Difficulty: NaN / 10
464kj
77rpm
57%
23mph
20 min Sleep Meditation
Aditi Shah
Wednesday 12/13/23 @ 2:14 PM
Difficulty: 0 / 10
 
30 min Holiday Glutes & Legs Strength
Andy Speer
Wednesday 12/13/23 @ 12:31 PM
Difficulty: 6.86 / 10
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 12/12/23 @ 12:55 PM
Difficulty: 4.07 / 10
 
15 min Foam Rolling
Hannah Corbin
Tuesday 12/12/23 @ 12:38 PM
Difficulty: 4.34 / 10
 
20 min Yin Yoga
Kristin McGee
Tuesday 12/12/23 @ 12:13 PM
Difficulty: 4.14 / 10