beachyrider
hiding from my 5 kids ;)
Total Rides: 2455
Following
beachyrider
hiding from my 5 kids ;)
Total Rides: 2455
Following
Workouts
683kj
81rpm
65%
27mph
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Tuesday 12/19/23 @ 2:27 PM
Difficulty: 6.78 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 12/18/23 @ 1:10 PM
Difficulty: 4.34 / 10
10 min Full Body Stretch
Jermaine Johnson
Monday 12/18/23 @ 12:58 PM
Difficulty: 3.71 / 10
10 min Alternative Pilates
Anna Greenberg
Monday 12/18/23 @ 12:34 PM
Difficulty: 5.32 / 10
657kj
77rpm
67%
27mph
