Workouts

10 min Bootcamp Warm Up
Andy Speer
Friday 1/5/24 @ 4:50 PM
Difficulty: 4.27 / 10
 
20 min Breathing Meditation
Kirra Michel
Friday 1/5/24 @ 4:14 PM
Difficulty: 3.69 / 10
 
10 min Dance Cardio
Jess King
Friday 1/5/24 @ 4:0 PM
Difficulty: 0 / 10
 
5 min Dance Cardio Warm Up
Emma Lovewell
Friday 1/5/24 @ 3:49 PM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Thursday 1/4/24 @ 1:56 PM
Difficulty: 0 / 10
 
20 min Pop Barre
Ally Love
Thursday 1/4/24 @ 1:25 PM
Difficulty: 6.19 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Thursday 1/4/24 @ 12:19 PM
Difficulty: 6.4 / 10
 
Thursday 1/4/24 @ 12:7 PM
Difficulty: NaN / 10
104kj
74rpm
50%
20mph
30 min 90s Ride
Robin Arzón
Wednesday 1/3/24 @ 4:57 PM
Difficulty: 7.34 / 10
692kj
78rpm
67%
27mph
15 min Full Body Stretch
Callie Gullickson
Tuesday 1/2/24 @ 3:48 PM
Difficulty: 0 / 10