Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 5/10/23 @ 1:3 PM
Difficulty: 8.1 / 10
209kj
85rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/9/23 @ 10:14 AM
Difficulty: 6.05 / 10
181kj
85rpm
31%
14mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 5/8/23 @ 9:40 AM
Difficulty: 6.59 / 10
130kj
88rpm
31%
14mph
5 min Relaxing Meditation
Mariana Fernández
Saturday 5/6/23 @ 12:34 PM
Difficulty: 2 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/30/23 @ 1:23 PM
Difficulty: 6.61 / 10
241kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/26/23 @ 7:29 PM
Difficulty: 7.1 / 10
274kj
87rpm
32%
14mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 4/25/23 @ 2:12 PM
Difficulty: 3.28 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/25/23 @ 1:10 PM
Difficulty: 8.04 / 10
277kj
87rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/24/23 @ 2:5 PM
Difficulty: 6.71 / 10
202kj
88rpm
31%
14mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 4/22/23 @ 2:58 PM
Difficulty: 3.28 / 10