Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/12/23 @ 10:26 PM
Difficulty: 6.23 / 10
281kj
85rpm
33%
15mph
240kj
96rpm
31%
15mph
306kj
92rpm
31%
15mph
318kj
95rpm
31%
15mph
145kj
87rpm
39%
18mph
41kj
90rpm
29%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 7/6/23 @ 1:54 PM
Difficulty: 6.53 / 10
143kj
89rpm
32%
15mph
221kj
93rpm
31%
15mph