Workouts

30 min Groove Ride
Cody Rigsby
Wednesday 3/15/23 @ 5:56 PM
Difficulty: 7.72 / 10
158kj
72rpm
38%
15mph
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 3/15/23 @ 5:28 PM
Difficulty: 7.18 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 4:38 PM
Difficulty: 5.66 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 3/14/23 @ 4:5 PM
Difficulty: 7.14 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 3/14/23 @ 4:2 PM
Difficulty: 7.18 / 10
 
60 min Groove Ride
Cody Rigsby
Monday 3/13/23 @ 9:26 PM
Difficulty: 8.35 / 10
305kj
70rpm
39%
14mph
10 min Core Strength
Emma Lovewell
Sunday 2/12/23 @ 7:41 PM
Difficulty: 6.35 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 2/12/23 @ 7:18 PM
Difficulty: 6.75 / 10
 
45 min Groove Ride
Cody Rigsby
Wednesday 2/8/23 @ 7:37 PM
Difficulty: 7.99 / 10
222kj
70rpm
38%
14mph
10 min Core Strength
Rebecca Kennedy
Wednesday 2/8/23 @ 12:10 AM
Difficulty: 7.38 / 10