Workouts

45 min Power Walk
Matty Maggiacomo
Sunday 10/18/20 @ 10:4 PM
Difficulty: 5.25 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 8:0 PM
Difficulty: 7.47 / 10
111kj
71rpm
34%
13mph
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 10/10/20 @ 7:40 PM
Difficulty: 4.42 / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Sunday 10/4/20 @ 12:3 AM
Difficulty: 2.96 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 9/26/20 @ 7:23 PM
Difficulty: 7.64 / 10
127kj
68rpm
38%
14mph
5 min Warm Up Ride
Ben Alldis
Saturday 9/26/20 @ 7:18 PM
Difficulty: 4.6 / 10
16kj
87rpm
27%
12mph
5 min Cool Down Ride
Ben Alldis
Wednesday 9/16/20 @ 9:4 PM
Difficulty: 3.57 / 10
26kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 8:31 PM
Difficulty: 7.77 / 10
126kj
67rpm
38%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/13/20 @ 7:46 PM
Difficulty: 8.19 / 10
142kj
57rpm
34%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/12/20 @ 6:37 PM
Difficulty: 7.85 / 10
101kj
52rpm
39%
11mph