Workouts

5 min Warm Up Ride
Cody Rigsby
Saturday 1/16/21 @ 8:59 PM
Difficulty: 3.77 / 10
17kj
85rpm
28%
13mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 10:10 PM
Difficulty: 7.73 / 10
112kj
68rpm
36%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 10:26 PM
Difficulty: 7.55 / 10
104kj
71rpm
34%
13mph
5 min Warm Up Ride
Cody Rigsby
Sunday 1/3/21 @ 10:21 PM
Difficulty: 3.77 / 10
10kj
83rpm
24%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/13/20 @ 7:37 PM
Difficulty: 7.64 / 10
74kj
51rpm
32%
9mph
5 min Rest Day Meditation
Cody Rigsby
Monday 11/23/20 @ 12:55 AM
Difficulty: 2.71 / 10
 
5 min Rest Day Meditation
Cody Rigsby
Saturday 11/14/20 @ 11:24 PM
Difficulty: 2.71 / 10
 
5 min Rest Day Meditation
Cody Rigsby
Saturday 11/7/20 @ 4:39 PM
Difficulty: 2.71 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 11/1/20 @ 10:53 PM
Difficulty: 3.81 / 10
18kj
63rpm
37%
13mph
15 min Groove Ride
Cody Rigsby
Sunday 11/1/20 @ 10:37 PM
Difficulty: 7.31 / 10
70kj
65rpm
40%
14mph