beachychick
SoCal🦄 PMF
Total Rides: 317

Following

beachychick
SoCal🦄 PMF
Total Rides: 317

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Sunday 5/31/20 @ 7:23 PM
Difficulty: 3.95 / 10
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18kj
82rpm
30%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 7:2 PM
Difficulty: 7.61 / 10
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112kj
68rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:23 PM
Difficulty: 8.02 / 10
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125kj
63rpm
37%
12mph
20 min 80s Ride
Denis Morton
Saturday 5/30/20 @ 7:11 PM
Difficulty: 7.58 / 10
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108kj
75rpm
39%
15mph
10 min Warm Up Ride
Cody Rigsby
Saturday 5/30/20 @ 7:0 PM
Difficulty: 5.29 / 10
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48kj
86rpm
33%
15mph
10 min Core Strength
Matty Maggiacomo
Saturday 5/30/20 @ 6:44 PM
Difficulty: 6.89 / 10
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5 min Post-Ride Stretch
Kendall Toole
Friday 5/29/20 @ 7:32 PM
Difficulty: 3.94 / 10
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10 min Cool Down Ride
Kendall Toole
Friday 5/29/20 @ 7:21 PM
Difficulty: 4.43 / 10
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38kj
71rpm
35%
13mph
10 min Arms Toning
Cody Rigsby
Friday 5/29/20 @ 7:9 PM
Difficulty: 6.52 / 10
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30 min Live DJ Ride
Cody Rigsby
Friday 5/29/20 @ 6:37 PM
Difficulty: 7.92 / 10
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135kj
68rpm
39%
14mph