Workouts

20 min Dance Cardio
Multiple Instructors
Thursday 6/4/20 @ 2:35 AM
Difficulty: 6.22 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 6/4/20 @ 2:29 AM
Difficulty: 4.42 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 6/4/20 @ 2:16 AM
Difficulty: 6.64 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 6/4/20 @ 2:3 AM
Difficulty: 6.43 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Tuesday 6/2/20 @ 3:46 AM
Difficulty: 4.06 / 10
 
45 min Yoga Flow: Live from Home
Ross Rayburn
Tuesday 6/2/20 @ 2:59 AM
Difficulty: 5.62 / 10
 
5 min Dance Cardio Cool Down
Multiple Instructors
Sunday 5/31/20 @ 8:16 PM
Difficulty: 3.59 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Sunday 5/31/20 @ 8:10 PM
Difficulty: 4.42 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 5/31/20 @ 7:39 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 5/31/20 @ 7:29 PM
Difficulty: 3.82 / 10