Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 6/9/20 @ 2:40 AM
Difficulty: 7.06 / 10
 
20 min Dance Cardio
Multiple Instructors
Sunday 6/7/20 @ 8:55 PM
Difficulty: 6.22 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Sunday 6/7/20 @ 8:49 PM
Difficulty: 4.42 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/7/20 @ 7:56 PM
Difficulty: 8.21 / 10
145kj
51rpm
37%
10mph
10 min Core Strength
Matty Maggiacomo
Sunday 6/7/20 @ 7:38 PM
Difficulty: 7.85 / 10
 
5 min Arms & Shoulders Toning
Cody Rigsby
Saturday 6/6/20 @ 8:31 PM
Difficulty: 7.13 / 10
 
20 min Dance Cardio
Multiple Instructors
Saturday 6/6/20 @ 8:8 PM
Difficulty: 6.22 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 6/6/20 @ 8:2 PM
Difficulty: 4.42 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Saturday 6/6/20 @ 7:55 PM
Difficulty: 6.22 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Saturday 6/6/20 @ 7:42 PM
Difficulty: 6.66 / 10